Choosing Not to Numb

Over the past 30 years, I have been working to improve myself. For 10 years, I have shared this growth, ideas, and hopefully support through these posts. My self-growth focus started out around making work better. How do I make work less stressful? How do I find work-life balance? How do I learn what I […]

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The Journey

Lately I find myself yet again being consumed by responsibilities. My day job. Writing blogs. Trying to write a second book. Supporting my husband’s business. Rental property issues. Supporting others. My checklist has grown, and my happiness has diminished. I am not complaining. I have chosen to be involved with everything on my plate and, […]

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Stop Chasing the Cat

My husband and I have been adopted by a street cat lovingly called Blanca. We now leave her food and water as she demands. For the most part, she sits adorably on the front porch until I serve her the “right” breakfast. She is very sweet and would love to become a house cat, but […]

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Emotions and Health

In my book, From Type A to Type Me: How to Stop Doing Life and Start Living It, I share how I found relief to chronic physical issues, by uncovering and rectifying mental and emotional issues. In my early 30’s, I experienced various physical issues from constant pain and tension to low immune functions and […]

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Corazonada

For over six months now I have been dedicated to studying Spanish. My ability to read, comprehend and speak has greatly improved. Since, however, I don’t have a natural aptitude, my six-year-old nephew speaks better than me, but heck, at least I’m trying. I do love the language though. It is interesting to explore how […]

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