As surely many of us are, I have been working on self-worth and self-love for many years. I would argue that most of us do not see and embrace our worth at the level we deserve. Even those who appear to be self-centered and self-focused, usually have an empty core of self-love within themselves. Developing […]
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I love this cartoon and how it perfectly illustrates how our perception colors, or in this case, blocks how we see the world. If we perceive something, we are “seeing” it using our five senses. Perceiving can also mean to understand a concept in our mind. Perceiving is the act of awareness. To perceive means […]
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This Anne Frank quote came across my awareness the other day and stopped me in my tracks. “Dead people receive more flowers than the living ones because regret is stronger than gratitude.” wow. Here are some themes that came up for me. Be in the Moment One of the reasons regret has more power is […]
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One of the running jokes we have in Spanish class is, “and of course, there are exceptions.” Every time I am instructed on a new verb tense, past preterit for example, I am shown all the normal conjugations for use with I, you, them, and us. After a few written and oral exercises, I feel […]
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What do you think the top way to be more productive at work is? Time management? Delegation? Clear goals and strategies? Singular focus? Prioritization? Managing interruptions? The winner is: Be happy. The Greater Good Science Center at UC Berkley (GGSC) posits that we are not only more productive, but also more successful in our […]
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This article captures much of what concerns me about the mainstream spiritual movement. Be positive, raise your vibration, and attract what you want. The message repeated again and again is to focus on the good and more good will come to you. The unspoken message is that if bad things happen, it is your fault […]
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