Continuous Improvement

The reason I became a coach is because I didn’t like who I was. I could be condescending, judgmental and self-centered. In other words, at times I was a real bitch. And I was unhappy. I am not proud of who I was and how I acted. I wanted to change. My first client as a life coach was myself so I could work through all the negative traits I expressed in my life. I wanted to be a better person.

And I continue to do this work.

work in progressChange is not a one-time event. It is constant improvement. Yes, I made amazing strides not to be the person I was 20 years ago. And I am also working on myself every day to be better 20 years from today than I am right now. No matter how much work we do, how much we improve, there is always still more to learn and improve.

A few weeks ago, I had a potential client reach out to me. In our conversation, I mentioned how I am not perfect. I don’t have this life thing down. I have a lot of tools I use and I do my best every day. Yet, it is still a journey for me. Every day I learn and grow. Every day I mess up things I could have done better. Every day I brush myself off from my failures, make amends to those I hurt in the moment, and vow to do better.

In looking over my life I can see improvement. And I intend that every day I will improve a bit more.  As a perfectionist, it is sometimes difficult to admit when I have failed. Yet, it is in this awareness, recognition, and acceptance of my failures where I have found the most growth. Self-improvement does not end in the destination of perfect. Self-improvement is the willingness to see our warts and all, and to use this information every day to make better choices in the moment and in the future.

Part of the work I am doing now is healing the hurt I caused others in the past when I was not at my best. To do this healing it is necessary to take responsibility for my actions and to admit my failures. Consciously or unconsciously I have hurt others during my journey. Some incidents I am painfully aware of, and some pain I caused I may never know about. It may be terrifying to go back to painful times and admit my wrongs, but it is one of the most healing acts to experience for myself and for those I hurt.

Today I received an email from someone I hurt decades ago. The message resurrected my awareness of who I was and how I may have hurt others because of it. Unfortunately, this person chose to write to me anonymously, so I don’t have the opportunity to work through the damage I caused. I truly hope they reach out to me so I can understand the extent of the pain I created and so we can work together to heal.

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