Lies and Truth

Have you caught the reboot of Queer Eye? Netflix has picked up the series with a new Fabulous Five and a mission this time to teach and learn acceptance. Both of the new Fab Five seasons are must see, but the Big Little Lies episode in the second season caught my eye. If you don’t have Netflix, you can learn a bit about the episode here.

It is easy to get upset with Ari, the young man the Fab Five are helping. He is a liar. It is easy to see from the first words that leave his mouth that he shirks responsibility and tells tales. It is also clear that he thinks he is charming people into believing him, but he isn’t. Like most liars, the only one who believes the lie is the liar.

queer eyeWhen we run into liars we want to call them on it. We want to yell at them to cut the bull and tell the truth. Unfortunately, if we do this, the only result is the person becomes defensive or combative and digs deeper into the untruths. In the episode with Ari, I thought they were going to call him to the carpet when they hooked him up to a lie detector, but then the show takes an amazing twist **spoiler alert** they don’t give him the results. In fact, no one looks to see if or what he lied about. Instead of the Fab Five being the condescending parent or authority figure calling Ari on his BS, they turn responsibility for Ari’s lies over to him. Ari is the only one who knows if he lied in the test and now he has to live with it.

When I first saw the episode, the lesson I took away was regarding my own lies and half truths about my time in the UCLA theatrical directing graduate school. I had been embarrassed that the school kicked me out, so instead of boldly telling the truth, I said “I left.” It was true. I did leave. What I did not express was the fact I was asked to leave. When Queer Eye did not force Ari to fess up to his lie, what I heard was that the only person who knows, needs to know, and needs to live with the truth is me. I did not tell the whole truth because I was afraid of being judged. It became easier to share my truth when I realized that I was already being judged – each and every day by myself. Being completely honest also helped me let go of the incident. I could let go of my fear of being imperfect and move on with my life.

Lying is a defense mechanism used to protect ourselves from how we think others see us. Lying on the deepest level is a way for us to hide from ourselves. It is hard to be 100% open, honest, and truthful with others and even more so with ourselves. It is scary to see ourselves naked and vulnerable; to be an open book. It takes courage to be completely open with everyone, including ourselves, in every moment. But when we do, we are empowered like never before.

Without the lies hiding our fears, we are free. We can tackle anything because we are free of the bondage of our lives. To move forward in life, we need to release our fears, let go of the lies, and share our truth. Fear and lying only hold us back.

Fears

What are you afraid of sharing? What is keeping you from being 100% honest? Many times it is our fear of being less than. We are afraid of others being upset or leaving us due to our actions, thought, or beliefs. Yet these fears may be unfounded. We can never know 100% how people will react until we share our truth.

Acceptance

We may think we are getting away with a lie, but usually we are not. A lawyer friend of mine used to joke, “Nothing is illegal, unless you get caught.” Many of us live our lives lying under the radar. And many times we can get away with our lies. Either no one knows or no one calls us on it. We think we have gotten away with something and in one way we have. But in a much bigger way we have not. We have to live with our lie. We are the ones up sleepless nights worrying about being caught. Our lies and fears eat away at us day and night.

Courage

Being 100% honest in everything, takes a lot of courage. Many of us have told little white lies to protect someone’s feelings or not ruffle feathers, but is it truly the best choice? Every time we run from our whole-hearted truth, we are making a small tear in our relationships. We should never share a truth that would intentionally hurt another, but everything else is fair game.

Watch yourself this week. What lies are you telling? What are you trying to cover up with the lie? What are you afraid of? What do you need to accept about yourself? Do you have the courage to tell the truth?

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