Learn a framework for reducing stress from stress reduction expert Melissa Heisler. Stress affects all of our lives, but it doesn’t have to be debilitating. Learn how to reduce how stress affects your mind and your body. Learn simple customizable tools to use on a daily basis to reduce stress and keep it from building up.
Saturday May 24, 1:30-2:00pm
RSVP would be really appreciated. RSVP: DeerfieldCA@gmail.com or 847-845-4090
405 Lake Cook Rd, Ste 211, Deerfield, Illinois 60015