Hiding Not Seeking

Caffeine has always been my constant companion. In my younger years, caffeine came in the form of Mountain Dew. When I entered the workforce, my caffeine delivery system became coffee. As energy drinks entered the marketplace, Monster became my drink of choice. The thing is, caffeine is not good for me. I have known for a while and recently had a doctor prove it. And yet, I didn’t stop putting caffeine in my system. Have …Read more…

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Women in Film – Cathryn Michon & Muffin Top the movie on The Empowerment Show

The other week I spoke to a group of entrepreneurs. I felt great about the talk, until I saw pictures of the evening posted online. At just under five foot tall, I am officially in the overweight category of my BMI. Usually I am ok with my body, and then sometimes I see a picture. Cathryn Michon was recently quoted in a Huffington Post article, “A recent survey in Glamour Magazine reveals that 97 out …Read more…

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Environmental Responsibility and Social Enterprise with Camilo Ferro

Most businesses are focused on one thing, profit. They work for profits for their stockholders, profits for their CEO, and profits to grow the business larger and larger. The problem with a focus on solely profits is that often the consumer, the workers, and the environment can all fall victim to a company’s desire for profits. Thankfully there is a new way to do business, social enterprise. A social enterprise is not a charity, although …Read more…

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Working for a Living

Recently whenever I talk to a client or friend about their job I hear: I have lost the passion for my work. My co-worker undermined my project. It seems we only shuffle paper and no longer provide anything of true value. My boss took credit for my work. I have to work overtime again, without pay. There is too much work to do. I am completely overwhelmed. Once again, I had a nervous breakdown in …Read more…

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Empowering You to Empower Yourself – Melissa Heisler

Empowerment means the power of choice. Empowerment is about courage. It is the belief that we are in control of our experience. Empowerment is not about labeling good or bad, but about actively choosing what makes us happy in each and every moment. The journey to empowerment and great health is not linear and there is no quick fix. The journey is cyclical. There is a progression. We make a commitment, we make progress, we …Read more…

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10 Truths That Will Change Your Life

10 Truths That Will Change Your Life (via inspiremetoday.com) 1. If this were your last day, what would you want to be experiencing? How often do we spend our days recounting our hurts, how we were wronged, what we don’t have, what is stressing us, and how we were disappointed? Choose instead in every moment…

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